Asana for Allergies – Fri. June 20 th 5: 00 – 7:30p All Levels

Sequence designed to ease discomfort and develop better resistance.

Asana for low back care – Sat. June 21 st. 9:30-12a All Levels

Sequence designed to ease low back pain, and develop safe practice habits.

Patanjali Sutra Study –

Mon. June 23rd 5:15-7:15p Pada 1 and 2 All levels

Mon. Aug. 11 th 5:15-7:15p Pada 3 and 4 All levels CANCELLED

Discussion and chanting of the key sutra’s in the assigned chapters

Upper back, shoulder, and neck care - Friday Aug. 8th 5:00 – 7:30p All Levels

Sequences which can help ease pain, and develop safe practice habits.

Advanced Asana – Saturday Aug. 9 th 9:30-12a *see criteria below Level 4

* 5 minute independent inversions with ease, and then begin the variations.

Summer Target Class fees: Members $25 Non – Members $35

Summer Private Lessons - Sun. June 22 nd, or Sun. Aug 10th

Do you have a personal concern or goal with which you would like individual help?

1hour lessons scheduled on the hour 9-12a, 1-5p

Email laurie@annarborschoolofyoga.com to schedule your private lesson.

Fee - Members $75 - Non-members $100 - Special summer rates!